Services

Transitions can be some of life’s most challenging places. Whether these transitions represent a shift in identity, a desire to break free from old patterns and stories, or a need to heal from psychological wounds, change is hard. I help people identify the version of themselves they would like to become, and then to build a path to embody that vision. Not every life meets the dominant paradigm. I hold space for people to challenge norms and create authenticity.

Árbol Adentro by José Fors, Guadalajara, Mexico (photo: Holly McKinley)

Individual Therapy

One-on-one sessions tailored for the individual, focusing on mental health and meeting personal wellness goals. I don’t believe therapy should be a mystery. I create a collaborative and transparent space in which clients are aware of how I conceptualize their problems, why I am choosing the interventions I apply, and where feedback is encouraged. If therapy doesn’t work for you, it’s not effective therapy.

Monicacos de Esperanza by Pepe Ozan, Burning Man 2006 (photo: Holly McKinley)

Identity Affirming Services

My practice offers affirming, thoughtful care for clients whose identities and relationships fall outside dominant cultural assumptions. I work with gender-diverse and transgender clients, people exploring sexual orientation and desire, consensually non-monogamous and polyamorous relationships, kink-positive identities, and those involved in sex work. Therapy is approached as a collaborative space where identity exploration is supported without judgment, pathologization, or pressure to conform.

Ready to Begin?

Get in touch to discuss next steps.

Reach out for a free consultation and start your journey with Paradigm Psychotherapy. I offer free 15-minute phone consultations to explore whether therapy with me is a good fit for you.