Services
Transitions can be some of life’s most challenging places. Whether these transitions represent a shift in identity, a desire to break free from old patterns and stories, or a need to heal from psychological wounds, change is hard. I help people identify the version of themselves they would like to become, and then to build a path to embody that vision. Not every life meets the dominant paradigm. I hold space for people to challenge norms and create authenticity.

Individual Therapy
One-on-one sessions tailored for the individual, focusing on mental health and meeting personal wellness goals. I don’t believe therapy should be a mystery. I create a collaborative and transparent space in which clients are aware of how I conceptualize their problems, why I am choosing the interventions I apply, and where feedback is encouraged. If therapy doesn’t work for you, it’s not effective therapy.

Identity Affirming Services
My practice offers affirming, thoughtful care for clients whose identities and relationships fall outside dominant cultural assumptions. I work with gender-diverse and transgender clients, people exploring sexual orientation and desire, consensually non-monogamous and polyamorous relationships, kink-positive identities, and those involved in sex work. Therapy is approached as a collaborative space where identity exploration is supported without judgment, pathologization, or pressure to conform.
Ready to Begin?
Get in touch to discuss next steps.
Reach out for a free consultation and start your journey with Paradigm Psychotherapy. I offer free 15-minute phone consultations to explore whether therapy with me is a good fit for you.
